郑州二七区无为灸|身体比较寒可以用艾灸调理吗

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　　有一些朋友可能无论是冬天还是夏天身体总是凉冰冰的，尤其是手脚很冰凉。冬季更甚更是如此。如果要是去逛商场或者有空调的房间里面，即使夏季也要穿着长裤和衬衣这是为什么？那么对于这种现象，应该如何调理呢？可以用艾条来艾灸吗？

　　当然，说的这种情况，你可能感觉有些夸张。很多人怕冷，在中医体质学上称为阳虚体质。阳虚体质就是阳气不足，体内产生的热量不够，阳气不够了，自然就会出现怕冷的状态。这种体质的人，年轻女性相对比较多一些。与现在很多爱美的小姑娘“要风度不要温度”有直接的关系。你可能在城市中经常见到，已经深秋天气了，很多女孩子为了漂亮，还会穿一些暴露的服饰。

　　当然很多中老年人也有身体寒冷怕冷的一些症状，那么这也是元气不足的典型表现。中老年人出现的继发性怕冷疾病，那么一定与她所患的疾病有关，也就是阳气不足，身体虚弱，体内由于疾病而产生热量不够，久而久之也会导致阳虚的。

　　可以艾灸对于阳虚体质的调理和改善。

　　我们知道，五行相克，身体是同样的道理，身体发冷就需要用火来克制。这就说到了用艾条来艾灸的方法。艾草性阳，艾条同样是这种阳性，配合灸火。艾条燃烧时产生的热量，是一种十分有效并适应于机体治疗的物理因子远红外光线。艾灸时的远红外光可为机体细胞的代谢活动、免疫功能等提供所必需的能量，也能给缺乏能量的病态细胞提供活化能。而艾条施于穴位，其远红外光具有较高的穿透能力，可通过经络系统，更好地将能量送至病灶而起作用。

　　说的简单一点就是艾条施于穴位，通过热和能量输入，引起人体“应激反应”，调动经脉使之更好地发挥行气血、和阴阳的整体作用。从而疏通脏腑，加速皮肤血液循环，提高人体免疫力、防治疾病的作用。

　　艾灸法是利用艾条在体表穴位上的烧灼，借助灸火的温和热力和药物的作用、腧穴的功能，通过经络的传导，起到温通气血、扶正祛邪的作用，达到治疗疾病和保健目的的一种外治法。清代吴仪洛著《本草从新》中记载艾叶“苦辛，生温，熟热，纯阳之性，能回垂绝之阳，通十二经，走三阴，理气血，逐寒湿……以之灸火，能透诸经而除百病。”意思说：艾绒制成的艾条，能使热气内注，温煦气血，透达经络，并且用艾条来艾灸一些具有补益强壮作用的穴位，故而能够达到扶正祛邪，强身保健的作用。保健的艾灸方法是自古以来的防病之术，对于肢体寒冷有很好的治疗作用。

　　如果你有感冒，过敏性疾病，热病，癫痫，颈椎病等可以取穴大椎穴为治疗首选穴位，都是治疗寒凉疾病的。那么大椎在上焦也就是从咽喉至胸膈部分，治疗寒凉的疾病大椎也是首选穴位，效果比较好。

　　厚德灸舍 ：刘老师18037111377

　　地址：郑州市管城区紫荆山东大街东城花园1459

　　了解更多关于无为灸方面的知识，请关注微信公众号“厚德灸舍”。

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